Your guide towards
Enhanced nutrition
& fitness
Work With Anthony
1:1 Training
The realistic choice if you want a personalized nutrition and physical performance plan that is tailored to your goals and lifestyle.
Nutrient Analysis
A comprehensive, nutrient analysis of recipes, meals, and food sources, which will help identify the nutritional value, appropriate serving, and its overall quality.
Meal Prep
Designed to make eating nutrient-dense foods much more convenient. Take this collaborative approach and let’s create exciting, wholesome, and delicious meals for you and the family.
Nutrition Education
Improving your knowledge and relationship with food.
Try something new!
Begin exploring your relationship with food by trying any of my free recipes and meal plans. All foods can be made nutritionally beneficial!
Targeting specific needs?
If allergies, illnesses, or other complications have impacted your relationship with food, a personalized nutrition plan is right for you.
1:1 Training
Collaborating to design a plan that works for you!
Through personalized training, I’ll work alongside you to develop an integrated plan to achieve enhanced nutrition and fitness. Often combining the practices of nutrition, exercise, and an open-mind, to develop long-lasting, meaningful, relationships with nutrition and exercise.